How Cinnamon Lowers Blood Sugar and Fights Diabetes
Available in Barbados from Phillips Pharmacy. Diabetes is a disease characterized by abnormally high blood sugar. If poorly controlled, it can lead to complications like heart disease, kidney disease and nerve damage. Treatment often includes medications and insulin injections, but many people are also interested in foods that can help lower blood sugar. One such example is cinnamon, a commonly used spice that's added to sweet and savoury dishes around the world. It provides many health benefits, including the ability to lower blood sugar and help manage diabetes. What Is Cinnamon? Cinnamon is an aromatic spice derived from the bark of several species of Cinnamomum trees. While you may associate cinnamon with rolls or breakfast cereals, it has actually been used for thousands of years in traditional medicine and food preservation. To obtain cinnamon, the inner bark of Cinnamomum trees must be removed. The bark then undergoes a drying process that causes